My Wish For Your Week Ahead.

My Family & Friends

I wish for you a Good Start to Monday,
No Hurdles for Tuesday,
No Pain for Wednesday,
No Stress for Thursday,
Big Smiles for Friday,
Good Luck for Saturday
and a Relaxing and Peaceful Sunday

The 10 Commandments of Facebook.

The 10 Commandments of FACEBOOK.

Thou Shalt....

1. Not have a profile photo of your baby scan or your baby that looketh like a potato

2. Not change your profile photo every 15 minutes to yet another selfie taken at the gym or in the toilet!

3. Not end sentences with o'clock or .com

4. Realise no one cares how far thou hast run (unless it was from a bear or tiger)

9 Pains That Can Be Linked To Our Emotional States.

9 Pains That Can Be Linked To Our Emotional States

Everyone needs to read this and pass it on.  

1. Pain In Your Head.
Pain in your head, like headaches, can be caused by stresses of the day. Take some time to relax and ease the stress every day.
2. Pain In Your Neck.
If you feel pain in your neck, you may have trouble forgiving others or yourself. If you’re feeling neck pain, consider the things you love about people.