Moving Forward - Moving On

Even when a relationship breaks down, it can be so hard to let go of the powerful emotions. Those strong feelings of love, belonging and intimacy can outweigh the hurt, but we need to find the strength and courage to move on with our lives.

Sometimes you just have to erase the messages, delete the numbers and move on. You don't have to forget who that person was to you, you just need to accept that they are not that person anymore.